{"id":6907,"date":"2024-10-04T22:44:01","date_gmt":"2024-10-05T03:44:01","guid":{"rendered":"http:\/\/www.javeriana.edu.co\/enmental\/?post_type=recursos&#038;p=6907"},"modified":"2024-11-26T17:08:40","modified_gmt":"2024-11-26T22:08:40","slug":"estrategias-para-enfrentar-cambios","status":"publish","type":"recursos","link":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/","title":{"rendered":"Estrategias para enfrentar cambios"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6907\" class=\"elementor elementor-6907\" data-elementor-post-type=\"recursos\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60082f6d e-flex e-con-boxed e-con e-parent\" data-id=\"60082f6d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c781411 e-con-full e-flex e-con e-child\" data-id=\"c781411\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-564a6695 exad-glass-effect-no elementor-widget elementor-widget-template\" data-id=\"564a6695\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6362\" class=\"elementor elementor-6362\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-7f7a6ad e-con-full media-type-icons e-flex e-con e-parent\" data-id=\"7f7a6ad\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d300956 elementor-view-stacked media-type-video elementor-shape-circle exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"d300956\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-play-circle-line\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-166dd91 elementor-view-stacked media-type-audio elementor-shape-circle exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"166dd91\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-volume-up-line\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d70d66 elementor-view-stacked media-type-link elementor-shape-circle exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"1d70d66\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-link-m\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88888ed elementor-view-stacked media-type-text elementor-shape-circle exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"88888ed\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-book-read-line\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06779f5 elementor-view-stacked media-type-document elementor-shape-circle exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"06779f5\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-profile-line\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5acb2c66 exad-glass-effect-no elementor-widget elementor-widget-exad-exclusive-heading\" data-id=\"5acb2c66\" data-element_type=\"widget\" data-widget_type=\"exad-exclusive-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n        <div class=\"exad-exclusive-heading\">\r\n            <div class=\"exad-exclusive-heading-wrapper exad-heading-left exad-heading-image-gradient\">\r\n\t\t\t\r\n                <h1 data-content=\"Estrategias para enfrentar cambios\" class=\"exad-exclusive-heading-title\">\r\n\t\t\t\t\tEstrategias para enfrentar cambios\t\t\t\t<\/h1>\r\n\t\r\n                \r\n            <\/div>\r\n        <\/div>\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621fa0d9 premium-mouse-detect-yes exad-glass-effect-no elementor-widget elementor-widget-premium-addon-button\" data-id=\"621fa0d9\" data-element_type=\"widget\" data-widget_type=\"premium-addon-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\t\t<a class=\"premium-button premium-button-style6 premium-btn-lg premium-button-style6\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcLzdRRWZQcjZEX3djP2ZlYXR1cmU9b2VtYmVkIn0%3D\">\n\t\t\t<div class=\"premium-button-text-icon-wrapper\">\n\t\t\t\t\n\t\t\t\t\t<!-- Before Icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"premium-svg-nodraw premium-drawable-icon remixicon ri-volume-up-line\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\tReproducir audio\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<!-- After Icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-button-style6-bg\"><\/span>\n\t\t\t\n\t\t\t\n\t\t<\/a>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e05c4d5 exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"e05c4d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o peque\u00f1os.<\/p><p>\u00bfHas experimentado cambios recientemente? Reproduce este audio y aprende m\u00e1s sobre c\u00f3mo manejarlos de manera saludable<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153b681c elementor-widget-divider--view-line exad-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"153b681c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ace5c3 exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"77ace5c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cr\u00e9ditos:<br \/>Guion: Jos\u00e9 Francisco Cepeda Torres, MD. MSc. Esp. Psiquiatr\u00eda de ni\u00f1os, adolescentes. Mg. en sue\u00f1o y Esp. Inform\u00e1tica educativa; Andrea Carolina Bello-Tocancip\u00e1, BSc. Psicolog\u00eda<br \/>Coordinaci\u00f3n: Andrea Carolina Bello-Tocancip\u00e1, BSc. Psicolog\u00eda<br \/>Producci\u00f3n: Laura Ospina-Pinillos MD, PhD, Esp. Psiquiatr\u00eda de ni\u00f1os, adolescentes y familia<br \/>Edici\u00f3n de sonido y voz: Vanessa L\u00f3pez<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-495776a3 e-con-full e-flex e-con e-child\" data-id=\"495776a3\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5399283a exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5399283a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"574\" height=\"1024\" src=\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-574x1024.jpg\" class=\"attachment-large size-large wp-image-9059\" alt=\"\" srcset=\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-574x1024.jpg 574w, https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-168x300.jpg 168w, https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-768x1369.jpg 768w, https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-862x1536.jpg 862w, https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-1149x2048.jpg 1149w, https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg 1436w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e6bede exad-glass-effect-no elementor-widget elementor-widget-template\" data-id=\"28e6bede\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6409\" class=\"elementor elementor-6409\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-eda4d6c e-con-full e-flex e-con e-parent\" data-id=\"eda4d6c\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3466d79 exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3466d79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00bfTe gust\u00f3 este contenido?<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce5e23 exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5ce5e23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">puedes compartirlo<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0c6e9 elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-share-buttons--view-icon elementor-share-buttons--align-center elementor-grid-0 exad-glass-effect-no elementor-widget elementor-widget-share-buttons\" data-id=\"6b0c6e9\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Compartir en facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Compartir en whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Compartir en email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74dffc8e e-flex e-con-boxed e-con e-parent\" data-id=\"74dffc8e\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3799c96c exad-glass-effect-no elementor-widget elementor-widget-template\" data-id=\"3799c96c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6433\" class=\"elementor elementor-6433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-ba165ba e-con-full e-flex e-con e-parent\" data-id=\"ba165ba\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc581d exad-glass-effect-no elementor-widget elementor-widget-exad-exclusive-heading\" data-id=\"5cc581d\" data-element_type=\"widget\" data-widget_type=\"exad-exclusive-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n        <div class=\"exad-exclusive-heading\">\r\n            <div class=\"exad-exclusive-heading-wrapper exad-heading-left exad-heading-image-gradient\">\r\n\t\t\t\r\n                <div data-content=\"Otros temas que te pueden interesar\" class=\"exad-exclusive-heading-title\">\r\n\t\t\t\t\tOtros temas que te pueden interesar\t\t\t\t<\/div>\r\n\t\r\n                \r\n            <\/div>\r\n        <\/div>\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e394e elementor-pagination-type-bullets elementor-pagination-position-outside exad-glass-effect-no elementor-widget elementor-widget-loop-carousel\" data-id=\"39e394e\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:1720,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-widget-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o peque\u00f1os. \u00bfHas experimentado cambios recientemente? Reproduce este audio y aprende m\u00e1s sobre c\u00f3mo manejarlos de manera saludable Cr\u00e9ditos:Guion: Jos\u00e9 Francisco Cepeda Torres, MD. MSc. Esp. Psiquiatr\u00eda de ni\u00f1os, adolescentes. Mg. en sue\u00f1o [&hellip;]<\/p>\n","protected":false},"featured_media":9059,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"categories":[4,50],"tema":[162,132],"class_list":["post-6907","recursos","type-recursos","status-publish","has-post-thumbnail","hentry","category-recursos-adolescentes","category-recursos-ninos","tema-adaptacion-a-nuevas-situaciones","tema-autoestima-autoconcepto-y-situaciones-relacionadas-con-el-ciclo-de-vida"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estrategias para enfrentar cambios<\/title>\n<meta name=\"description\" content=\"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estrategias para enfrentar cambios\" \/>\n<meta property=\"og:description\" content=\"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/\" \/>\n<meta property=\"og:site_name\" content=\"ENMENTAL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mentescolectivaspuj\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-26T22:08:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1436\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/\",\"url\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/\",\"name\":\"Estrategias para enfrentar cambios\",\"isPartOf\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg\",\"datePublished\":\"2024-10-05T03:44:01+00:00\",\"dateModified\":\"2024-11-26T22:08:40+00:00\",\"description\":\"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o\",\"breadcrumb\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage\",\"url\":\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg\",\"contentUrl\":\"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg\",\"width\":1436,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.javeriana.edu.co\/enmental\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recursos\",\"item\":\"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Estrategias para enfrentar cambios\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#website\",\"url\":\"https:\/\/www.javeriana.edu.co\/enmental\/\",\"name\":\"ENMENTAL\",\"description\":\"Informaci\u00f3n y orientaci\u00f3n sobre la salud mental de ni\u00f1os y ni\u00f1as, adolescentes y j\u00f3venes.\",\"publisher\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.javeriana.edu.co\/enmental\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#organization\",\"name\":\"ENMENTAL\",\"url\":\"https:\/\/www.javeriana.edu.co\/enmental\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/icono.png\",\"contentUrl\":\"http:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/icono.png\",\"width\":513,\"height\":513,\"caption\":\"ENMENTAL\"},\"image\":{\"@id\":\"https:\/\/www.javeriana.edu.co\/enmental\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mentescolectivaspuj\",\"https:\/\/www.instagram.com\/mentescolectivas_enmental_puj\/\",\"https:\/\/www.tiktok.com\/@mentescolectivasenmental\",\"https:\/\/www.youtube.com\/@mentescolectivas_enmental_puj\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estrategias para enfrentar cambios","description":"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/","og_locale":"es_ES","og_type":"article","og_title":"Estrategias para enfrentar cambios","og_description":"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o","og_url":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/","og_site_name":"ENMENTAL","article_publisher":"https:\/\/www.facebook.com\/mentescolectivaspuj","article_modified_time":"2024-11-26T22:08:40+00:00","og_image":[{"width":1436,"height":2560,"url":"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/","url":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/","name":"Estrategias para enfrentar cambios","isPartOf":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage"},"image":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage"},"thumbnailUrl":"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg","datePublished":"2024-10-05T03:44:01+00:00","dateModified":"2024-11-26T22:08:40+00:00","description":"Reproducir audio Este audio, dirigido a ni\u00f1os, ni\u00f1as y adolescentes, ofrece estrategias para enfrentar y adaptarse mejor a los cambios, sean grandes o","breadcrumb":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#primaryimage","url":"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg","contentUrl":"https:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/estrategias-enfrentar-cambios-2-scaled.jpg","width":1436,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/estrategias-para-enfrentar-cambios\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.javeriana.edu.co\/enmental\/"},{"@type":"ListItem","position":2,"name":"Recursos","item":"https:\/\/www.javeriana.edu.co\/enmental\/recursos\/"},{"@type":"ListItem","position":3,"name":"Estrategias para enfrentar cambios"}]},{"@type":"WebSite","@id":"https:\/\/www.javeriana.edu.co\/enmental\/#website","url":"https:\/\/www.javeriana.edu.co\/enmental\/","name":"ENMENTAL","description":"Informaci\u00f3n y orientaci\u00f3n sobre la salud mental de ni\u00f1os y ni\u00f1as, adolescentes y j\u00f3venes.","publisher":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.javeriana.edu.co\/enmental\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.javeriana.edu.co\/enmental\/#organization","name":"ENMENTAL","url":"https:\/\/www.javeriana.edu.co\/enmental\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.javeriana.edu.co\/enmental\/#\/schema\/logo\/image\/","url":"http:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/icono.png","contentUrl":"http:\/\/www.javeriana.edu.co\/enmental\/wp-content\/uploads\/2024\/10\/icono.png","width":513,"height":513,"caption":"ENMENTAL"},"image":{"@id":"https:\/\/www.javeriana.edu.co\/enmental\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mentescolectivaspuj","https:\/\/www.instagram.com\/mentescolectivas_enmental_puj\/","https:\/\/www.tiktok.com\/@mentescolectivasenmental","https:\/\/www.youtube.com\/@mentescolectivas_enmental_puj"]}]}},"_links":{"self":[{"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/recursos\/6907"}],"collection":[{"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/recursos"}],"about":[{"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/types\/recursos"}],"version-history":[{"count":11,"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/recursos\/6907\/revisions"}],"predecessor-version":[{"id":10401,"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/recursos\/6907\/revisions\/10401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/media\/9059"}],"wp:attachment":[{"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/media?parent=6907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/categories?post=6907"},{"taxonomy":"tema","embeddable":true,"href":"https:\/\/www.javeriana.edu.co\/enmental\/wp-json\/wp\/v2\/tema?post=6907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}